Silver Minds Spring Bootcamp 2026

SILVER MINDS Spring Bootcamp

What is Silver Minds Spring Bootcamp

Silver Minds Spring Bootcamp is a three month cognitive vitality program for adults 50 plus who want stronger focus, memory, and daily follow through. It blends science based brain health habits with a supportive community and a clear weekly routine, so participants build skills that carry into real life.

Schedule and start date

Bootcamp begins the week of March 23 and meets twice per week for three months.

Registration

Call 828-676-2239
Send an email to: moc.sdnimrevlisymobfsctd-2069f4@ofni

Two ways to participate

In person in Silver Minds Center, Hendersonville, NC
Participants meet at our Hendersonville office for 75 to 90 minute sessions. Each meeting includes guided learning, practical tools, and Play Attention training as part of the session.
Virtual on Zoom
Participants meet on Zoom for 60 minute group sessions that include education, skill practice, and simple take home actions. Play Attention home training is available as an optional add on for those who want to train between sessions.

What participants practice each week

Silver Minds is built around our 5 Pillars of cognitive vitality:

Executive function training

Mindfulness & stress management

Physical movement

Social connection

Educational enrichment and lifelong learning

Pre assessment and personalized plan

Each participant completes a pre assessment before starting. We use the National Institute of Health Toolbox to measure key cognitive skills and include emotion wellness scales. Results help customize the plan and give a clear baseline for tracking progress.

Powered by Play Attention

Silver Minds is powered by Play Attention, NASA inspired neurotechnology designed to strengthen executive function and attention control through real time feedback and targeted practice.